Most women experience the symptoms of menopause around their late forties and in their early fifties. This is a phase in a woman’s life that is associated with changes that indicate the end of her reproductive years and it is a very difficult time to manage. During menopause your menstrual cycle will become irregular and the ovaries stop functioning. The result of menopause is that less estrogen hormones are produced and this is the real cause of the unpleasant symptoms associated with menopause.  Women may start being affected by the symptoms of menopause even though they may still be menstruating though periods will be irregular. There are some effective treatments for menopause that can be prescribed by your doctor or natural herbal products like Menozac that effectively treat the symptoms which can be purchased from health stores, but make sure to investigate their effectiveness first.

 

What Are the Unpleasant Symptoms of menopause.

 

If you are a man that is married to a woman during menopause, then you will know how difficult this stage in a woman’s life is. This is a time when they will experience symptoms indicating menopause, like hot flushes, mood swings, night sweats, aggression, anxiety and even bouts of depression. Some women even complain of itchiness in the genital area, burning and even pain during intercourse. There can be more frequent urination at night and in some woman urinary incontinence can appear. The lack of estrogen can also help the onset of osteoporosis due to decreasing bone mineral density.

 

Men need a lot of patience and understanding during this time considering all the unpleasant symptoms a woman can experience during menopause. These symptoms of menopause are extremely frightening for some women and your support as a husband is vital to help her through it every step of the way.

 

Treating Menopause.

 

The most effective treatment of menopause is that of hormone therapy and treatment should start as soon as the symptoms of menopause become apparent. It is more sensible seeking a doctor’s advice and they will assist you in finding suitable treatments that are worked out according to your age and overall status of your health. There are various more natural treatments for menopause you can investigate yourself, which will help you effectively manage the symptoms of menopause like natural herbal Menozac for example.

 

Reading up information on menopause will also help you better understand it as well. Your family support during this period of your life is the most important pillar that you need to get through menopause. You can also help them understand that you are not crazy or turning into a monster. Menopause is a natural stage in every woman’s life or as the older generation called it the New Celebrated change in a woman’s life. Managed properly using the right products it will not be half as bad as what I could be.



Thanks to Richard for contributing this article to our Menopause blog:

Bleeding After Menopause

Can you answer ann’s question about Menopause?:

i was on depo 3 1/2 years. i’d really like to get my life back to normal, no mood swings, getting my period, possibly and hopefully getting prego. i need to know can i try this. thank you for any answers. im very desperate.

Estrogen Replacement Therapy

If you’re a woman and you’re in menopause, then it almost goes without saying that you’ve suffered from hot flashes at one time or another. Hot flashes affect 75-85% of all women in menopause to varying degrees. It is not completely understood exactly what causes them, but most agree that it is due to hormonal imbalances caused by changes in the level of estrogen. Because they can be so uncomfortable and disruptive, most women are searching for a safe cure for hot flashes.

Some of the earliest symptoms of menopause are hot flashes, abnormal menstrual bleeding, and mood swings. Hot flashes and night sweats often result in sleep problems and insomnia, which can lead to anxiety and depression. Women in menopause quite often also experience heart palpitations, vaginal dryness, weight gain, loss of libido, and urinary changes. Some women float through menopause with few symptoms, but for most of us it’s a different story. Is it any wonder that searching for a safe and effective cure for hot flashes can be such a priority?

Since the imbalance is caused by falling estrogen levels, it makes sense that estrogen itself is the most effective treatment for hot flashes. That’s why for so many years Estrogen Replacement Therapy (ERT) – also known as Hormone Replacement Therapy (HRT) – has been the primary cure for hot flashes. In fact, it generally results in an 80 to 90% reduction in hot flashes and other symptoms.

The peak age for hot flashes is the early 50’s, but many women start getting them in their 40’s. There is also a growing number of women who have undergone breast cancer treatment who suffer from hot flashes as well. Estrogen is the most prescribed medication to cure hot flashes, often as a pill or a skin patch. Generally, the amount of estrogen it takes to reduce hot flashes and other symptoms is less than the amount needed for normal menstrual periods. In recent years, doctors have prescribed much lower dosages than in the past.

Unfortunately, very recent studies have made it very clear that hormone replacement can increase the risk of breast cancer, uterine cancer, and strokes. That means the hot flash cure can be worse then just coping with the symptoms. This has led increasing numbers of women to search for a more natural cure for hot flashes.

Breast cancer survivors don’t even have the option of using estrogen as a cure for hot flashes. The concern is that taking estrogen would cause the reappearance and further growth of breast cancer cells. Hot flashes then become a routine occurence in women undergoing breast cancer treatment. Many of these women have severe hot flashes.

Fortunately, there are natural remedies and strategies that can lessen the effects of hot flashes and other symptoms. Many women have turned to herbal remedies that include black cohosh, soy, and vitamin E. They have found these natural remedies to be an effective part of their search of a cure for hot flashes. Lifestyle and dietary changes also play a part. Foods and beverages that often increase hot flashes are alcohol, caffeine, and hot, spicy foods. Removing them from the diet can improve your symptoms. Increasing physical activity will also help.

In summary, hot flashes are the most common symptom faced by women going through menopause. They are caused by changing levels of hormones, especially of estrogen. Hormone Replacement Therapy is still the most prescribed cure for hot flashes. However, women are increasingly investigating natural remedies due to the increase in breast cancer, uterine cancer, and stroke risk associated with HRT. Fortunately, they don’t last forever. For most women, they will decrease in intensity and frequency. It’s only a matter of time.



Thanks to Linda Bruton for contributing this article to our Menopause blog:

Menopause Hormone Replacement

Every woman, ready or not, gets to experience menopause. If you’re currently one of those women you at least have the comfort of knowing that roughly 50% of the population either understands your situation or soon will. Another upside is that with so many people experiencing those annoying hot flash symptoms, there are many resources available that help relieve them. We’ve all heard of the dreaded “hot flash symptoms,” but what other symptoms will you be experiencing during menopause?

Another major menopausal symptom is the mood swing. One moment you’re fine and the next you’re definitely not. You may recognize your lack of patience and increased irritability, but find it incredibly difficult to control or care to control. After the hot flash symptoms and mood swings the vaginal dryness, weight gain, energy loss, and skin and hair changes begin. Depending on severity, these symptoms can be relatively simple to alleviate or a little more stubborn. However, compared to hot flash symptoms, osteoporosis and heart and vascular disease are considerably more significant menopausal problems that women need to address.

Almost ninety percent of women in the United States will experience hot flash symptoms of some sort. These symptoms will continue for about a year or two after their period stops. Some 20-50% of these women will continue to have hot flash symptoms for many more years. However, the intensity and frequency usually diminish over time.

So what exactly are hot flash symptoms? Hot flashes vary considerably in each woman. Some women experience hot flash symptoms that last for up to an hour off and on all day long. Others may only have a hot flash that lasts a minute or two once or twice a day. Most women report hot flash symptoms between six and eight in the morning and from six to ten in the evening.

Hot flashes may seem to feed on themselves. During a hot flash, you are already sweating, thanks to the rise in body temperature. But get ready to keep sweating. Once your brain registers that your temperature has risen it sends out a message to your heart, blood vessels and nervous system to “cool down!” In turn, your body gets your sweat glands going even more in order to release sweat to cool you off. These hot flash symptoms can be quite miserable. Your body’s drop in estrogen stimulates your brain’s response and can change the temperature of your skin by even six degrees Centigrade! It really is a vicious cycle of sweating.

However, hot flash symptoms need not be out-of-control. Since you will be living with hot flash symptoms from one to ten years, action will need to be taken to maintain your body at a comfortable temperature. With the plethora of available resources, you can fight these hot flash symptoms head on.

The old medical treatment was hormone replacement therapy. Because of the recent studies outlining the risks of HRT, most women these days use a combination of herbal remedies and natural strategies. While hot flash symptoms can be very uncomfortable, they are easily controlled with these types of remedies. During menopause, every woman should put together her own hot flash relief strategy. Doing so will insure a much easier and healthier menopause.



Thanks to Linda Bruton for contributing this article to our Menopause blog:

Bioidentical Hormone Replacement

The signs and symptoms of menopause experienced by women actually vary. Some feel extreme hot flashes and mood swings, while others do not really realize that they are already in the pre-menopause stage until the complete cessation of their menstruation. However, majority of women are aware that they will eventually go through with the signs of menopause in their late 40s or early 50s.

Since menopausal problems do not only affect the woman involved but her whole family as well, it would be best for husbands, boy friends or partners of the women experiencing menopause to have a better understanding of the situation. However, based on studies and polls, a lot of men are either unaware of menopause or have wrong notions about this stage.

For men out there, if you want to keep your relationship with your spouse or partner, you need to have a deeper knowledge of The Change, which is what many women call menopause. It is now time to debunk the following myths about menopause that most men believe in.

Women Become Forgetful And A Little Crazy During Menopause

Men think that a lot of brain cells of women are magically zapped during menopause, causing women to become forgetful and a little bit silly and loopy. This is one of the most appalling myths that men believe about menopause.

Although it is true that women may show mood changes and memory lapses during menopause, these changes are just normal. Menopause does not cause insanity or Alzheimer’s disease. In reality the aging process is the one responsible for the shrinking of the brain and both older men and women experience brain shrinkage of about 10%. Experts also say that a 10% decline in the size of the brain in men and women as a result of aging does not necessarily mean that they will lose 10% of their cognitive abilities.

Women Are Hysteric During This Stage

Sometimes men can be so dramatic in describing the effects of menopause in women. As mentioned earlier, there might be mood changes and women can be a little bit emotional because of hormonal imbalance. However, the reason behind women’s depression or emotional outbursts may also be caused by a lot of factors, which may include alcohol and drug use, genes, environmental influence and of course the state of their relationship with their families, husbands or partners in life.

No Woman Can Be Spared Of All The Symptoms Of Menopause

Another myth that men seem to believe ardently is that every woman experiences hot flashes, night sweating and all the other annoying symptoms of menopause. The truth, however, is that each woman has a different experience during menopause or perimenopause. Some go through extreme cases of hot flashes, while others do not really experience this symptom. Research shows that about 15% of women do not experience any symptoms of menopause. They just know that they are through with menopause because they are not having their monthly periods anymore for 12 consecutive months.

Menopause Can Be Cured

Menopause does not really need to be cured because in the first place, it is not a disease or illness. Menopause is actually a natural phase or stage. Some experts say that even men could experience some kind of menopause too.

However, there are some ways to help ease the symptoms of menopause. Some women prefer to take Hormone Replacement Therapy. However, majority prefer to just rely on natural supplements and good diet to help them cope with the different signs of menopause.  One all-natural product for menopause is Menersa. If you want to know more about how Menersa can help you, just visit http://www.menersa.com/.



Thanks to Janet Martin for contributing this article to our Menopause blog:

Weight Gain And Menopause