What is the best natural medicine for hot flashes?

Can you answer Alisa C’s question about Menopause?:

I’m 44 and these hot flashes are making it hard to sleep at night!

Menopause And Hair Loss

Is there any way to relieve Hot Flashes?

Can you answer Samantha K’s question about Menopause?:

My mom has been going through severe hot flashes for about 2 months now. She gets them so bad she get nauseous. It also has been taking a lot of here energy and she is just so worn out by the end of the day. So, is there any thing that can help? Medicine or home remedies?

Menopause Hot Flash Relief