What is the best natural medicine for hot flashes?
July 7, 2009 by Helpful Menopause Tips
Filed under More Menopause Answers
Can you answer Alisa C’s question about Menopause?:
I’m 44 and these hot flashes are making it hard to sleep at night!
Menopause And Hair Loss
I’m 44 and these hot flashes are making it hard to sleep at night!
Menopause And Hair Loss
Menopause Feedback: put your feet in cold water it will cool you off
Menopause Feedback: there are evening prim rose oil capsules that are sold at health food stores and you need to take 3-5 at once in the evening before sleep, the caps do not interfere with eating or other drug you may take
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in this article you can find about other remedies too.
one more i know of is dong quai
and the combination of the two may even be stronger and more helpfull
Menopause Feedback: Vitamin E and Citrus Bioflavonoids. My mom takes them & says they really work.
Upon more research of this, I found out that you shouldn’t take Vitamin E if you have rheumatic heart disease, high blood pressure, or diabetes.
Menopause Feedback: St John’s wort is good but check against other meds….
Menopause Feedback: Black Cohosh - tincture or herb
Menopause Feedback: I take wild yam root. black cohosh has been shown to cause liver damage.
The Wild Yam Root acts like progesterone in your body
it reduces the hot flashes and helps to balance the estrogen .