More Great Menopause Tips…
July 23, 2009 by editor
Filed under Menopause Updates
Before listing this week’s new Menopause content, I wanted to take a minute to thank you for being a valued reader of my Menopause blog. It is you that keeps me motivated to add new content to Menopause-Web.com each week. Thank you!
Go check out the following tips and resources:
Here are the Menopause articles that were added this week:
Here are the Menopause resources that were added this week:
I hope you found this content useful. I’ve got some great things planned in the coming days, including answering subscribers’ Menopause-related questions. And, if you have a specific question you would like to ask about Menopause, please post it in the comments. I’ll do my best to either answer it myself, or find an answer for you.
Brian Laing, Editor
I wanted to add another menopause tip - for dealing with hot flashes. There’ s a great product called the ChiliPad: : http://www.chilitechnology.com It’s a bed chiller! It’s a mattress pad that is cooled with water, and you can set it on a timer for different temperatures (anywhere down to 46 degrees!) and you can also get a dual zone one that sets different temperatures for each side of the bed. Comes with a remote control which is great when I’m groggy and don’t want to get up to change the temp. I too refuse to go on HRT, and having a drug-free mechanical solution to the problem has been a life-saver for me. ALSO – I got fewer hot flashes during the day because of getting a full night of sleep.