The effects of dietary supplementation with isoflavones from red clover on the lipoprotein profiles of postmenopausal women with mild to moderate hypercholesterolaemia. Effects of supplementation with purified red clover ( Trifolium pratense) isoflavones on plasma lipids and insulin resistance in healthy premenopausal women. The effects of dietary supplementation with isoflavones from red clover on the lipoprotein profiles of post menopausal women with mild to moderate hypercholesterolaemia. The effects of dietary supplementation with isoflavones from red clover on cognitive function in postmenopausal women.

Promensil is a natural dietary isoflavone supplement derived from red clover for women during and after menopause. Promensil and Rimostil are dietary supplements made from red clover, which contains estrogen-like compounds called isoflavones. A study was conducted on 177 women aged 49-65 to determine the effect of red clover-derived isoflavone supplement on bone density. A recent study investigated the effectiveness of a red clover isoflavone supplement on the change in hot flush frequency in postmenopausal women. Tested were supplements containing soy isoflavones, red clover isoflavones and/or black cohosh as well as creams containing progesterone. The effects of dietary supplementation with isoflavones from red clover on the lipoprotein profiles of postmenopausal women with mild to moderate hypercholesterolemia.

Effects of supplementation with purified red clover (Trifolium pratense) isoflavones on plasma lipids and insulin resistance in healthy premenopausal women. The effects of dietary supplementation with isoflavones from red clover on the lipoprotein profiles of postmenopausal women with mild to moderate hypercholesterolemia. Researchers say dietary supplements containing isoflavones derived from red clover or soy have been heavily marketed as alternative treatments for menopausal symptoms. 17 Further studies are needed to establish the potential interaction of isoflavone supplements from red clover and soy with conjugated estrogens. Effects of dietary supplementation with isoflavones from red clover on ambulatory blood pressure and endothelial function in postmenopausal type 2 diabetes.

The effect of supplementation with isoflavones on plasma lipids and oxidisability of low density lipoprotein in premenopausal women. Effects of the isoflavone supplement on hormonal states in young premenopausal women were studied by cross-over study design. Effects of isoflavone supplements on bone metabolic markers and climacteric symptoms in Japanese women. Randomized placebo-controlled trial of an isoflavone supplement and menopausal symptoms in women. Decreased bone resorption with soy isoflavone supplementation in postmenopausal women. Effects of isoflavone supplement on healthy women. Data from studies on premenopausal women suggest that supplementation of the diet with soy or isoflavones produces weak hormonal effects.

Our soy isoflavone supplement contains 10.73 mg of genistein and 22.25 mg of daidzein per capsule. Cognition: Three human trials have found that soy foods and isoflavone supplements improve certain aspects of cognition. Soy protein and isoflavone supplements have not been adequately researched and, therefore, are not recommended at this time. New onset migraine associated with use of soy isoflavone supplements. There are also isoflavone supplements on the market containing significant amounts of daidzein and genistein, another anti-cancer phytoestrogen found in soy. You can also get a good amount of isoflavones from herbal kudzu supplements contains soy isoflavones.

Effects on menopausal symptoms and acceptability of isoflavone-containing soy powder dietary supplementation. ( Reports of hormonal effects in men from dietary soy or isoflavone supplementation are inconsistent, showing no or weak hormonal effects. Thus, the weight of evidence does not strongly support the view that supplementation of the diet with soy or isoflavones alleviates menopausal symptoms. Table 14.1: Dietary intervention studies reporting a beneficial effect of soy or isoflavone supplementation of the diet on menopausal symptoms. Bioavailability of pure isoflavones in healthy humans and analysis of commercial soy isoflavone supplements. Two of the primary soy isoflavones, genistein and daidzein, are found in many supplements. Another problem, hardly ever discussed, is the variable amounts of isoflavones in soy supplements, and how these differ from the levels in soy foods.

Clinicians and researchers are understandably cautious about recommending isoflavone supplements in the treatment of cancer. Because of the estrogen-like behavior of isoflavones, there’s some concern that isoflavone supplements could cause cancer. A pilot clinical trial of short-term isoflavone supplements in breast cancer patients. A pilot clinical study of short-term isoflavone supplements in breast cancer patients.

Participants will receive an isoflavone supplement and placebo each for 2-months. Volunteers will be randomly assigned to take two different doses of isoflavone supplement or a placebo (sugar pill). Study 1 was a randomised crossover study whereby subjects consumed a placebo or isoflavone supplement for 2 months and crossed over. Study 2 was a parallel design in which subjects consumed a placebo for 1 month and an isoflavone supplement for 3 months.

If the isoflavone supplement is estrogenic via ER, it should up-regulate OTR in a manner similar to that of estrogen. However, the isoflavone supplement significantly decreased the induction of OTR by estrogen in the VMN. Again, if the isoflavone supplement is estrogenic, it should down-regulate ERß mRNA in a manner similar to that of estrogen. Similarly, ingestion of the isoflavone supplement in combination with both estrogen and progesterone significantly decreased female receptive behavior.

Pueraria Mirifica capsule Pueragold THAI FDA. G. 10/2003 (E)

Pueragold is a premuim grade Thai herbal product derived mainly from the White Kwao Krua (Pueraria Mirifica) which contains. Phytoestrogen (Natural Plant Estrogen). This all-natural herbal formula stimulates and rebalances older women and men hormones level.

Pueraria Mirifica CAPSULE Pueragold THAI FDA. G. 10/2003 (E)

ALL Natural Dietary Supplement

High Phytoestrogens (especially isoflavones):

*Reduces Menopausal/Post-Menopausal symptoms

*Increases sensitivity and vitality

*Enhances physical and mental ability

*Darken white hair & increases hair growth

*Alleviates sleep disorder & improves eyesight

*Enhances Breast and Skin Appearance

*Supports Healthy Prostate Function

*Supports Healthy Bone Structure

Ingredients: Pueraria Mirifica and other herbs

Packaging: 60 capsules per box

Recommended Dosage:

Men/Post-Menopausal Women: Take 1 capsule after breakfast and dinner everyday

Precautions: *If should not be used in pregnant women,nursing cervix mothers, or women diagnosed with tumors in estrogen-sensitive organs, e.g., ovary, uterus and breast.

http://www.phuketherb.com/phytoestrogen-natural-plant-estrogen.html



Thanks to Amporn Saechin for contributing this article to our Menopause blog:

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Weight gain can be an early sign of menopause although it can be caused by many factors including a slowing metabolism due to aging. An increase in using sugar, alcohol, tobacco or stress can result in weight gain, as of course can overeating. Another early sign of menopause is hot flushes. Research suggests they occur in 80% of woman during menopause, so they also can be seen as quite a reliable sign.

The big question really is how to reduce or eliminate these symptoms and signs of menopause.

There is of course HRT, however controversial research has linked it to an increase in breast cancer.

If you are more interested looking at natural menopause remedies then they fall into two simple categories.

1) Reducing menopause weight gain and other signs of menopause by detoxifying the body.

2) Reducing menopause weight gain and other signs of menopause by strengthen the immune system or balancing your body chemistry.

Detoxifying to reducing menopause weight gain and other signs of menopause.

Approaches that involve detoxification are based on evidence that the lower the toxic load of the body, the more easily it manages menopause symptoms. The underlying concept is that your body can heal itself if given less to manage, so you detox to free up resources for the body to deploy in managing menopause symptoms.

Strengthening/Balancing the body to reduce menopause weight gain and other signs of menopause.

Approaches that strengthen and balance the body are the “otherside of the coin” so to speak to the detoxifying approach. The underlying principle is the same, the body will heal itself if it has the resources. Approaches to managing the signs of menopause that strengthen and balance the body work by using herbal or homeopathic treatments that manage menopause symptoms whilst strengthen the body’s natural systems.

Menopause, Weight Gain and Toxicity.

So how do natural menopause remedies help you lose weight, Well firstly the best of natural menopause remedies is regular and varied exercise but we will look at that in a moment. The second issue is that your body holds excess water and fat to buffer the body from its toxic load.

When that toxic load declines, weight just falls away, you don’t have to do anything.

Exercise is very important as it works the body’s lymph system, a key element in the detoxifying process. Exercise also balances hormones and promotes relaxation countering mood swings that may prompt you too eat “comfort food.”

Conclusion

Evidences supports the idea that toxic load can intensify menopause symptoms. It therefore seems clear that a detoxifying approach combined with a strengthening and balancing approach is an excellent “non-medical” way to manage your menopause symptoms. Find more useful information on how to tackle the signs of menopause here



Thanks to Dr Self Help for contributing this article to our Menopause blog:

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Every woman who is in perimenopause or menopause itself will be able to identify the symptoms of a hot flash, such as the sweating, the rush of intense heat over the upper body and face, and the rapid heartbeat associated with hot flashes. Not as many women however can tell you what causes a hot flash.

According to some sources, the causes of hot flashes vary depending on if you are perimenopausal - which is the transition into menopause - or menopausal. Although causes of hot flashes have been studied for many years not everyone has come to the same conclusion. The one facet of hot flashes that everyone does agree with is that it is a hormonal imbalance. Basically that means that during certain times of your life, specifically menopause, your body feels that too many demands are made of it, and the balance of hormones is overwhelmed. This causes your nervous system to try to compensate for the changes in your hormonal balance by changing the temperature of your skin.

Another hot flash cause could be lack of estrogen. There is a part of your brain, called the hypothalamus, which gets “confused,” so to speak, with the sudden drop in estrogen. Since the hypothalamus is sometimes called the “body’s thermometer”, it will suddenly read that it is too hot. The brain responds by alerting your nervous system to do everything it can to rid your body of the heat.

The message is delivered instantly by making your heart beat faster, and dilating the blood vessels in your skin to circulate more blood in order to produce sweat to cool you off. This is what happens when you overheat during the summer or heavy exercise, and during menopause. Your brain confuses this and thinks that your body is overheating, causing a hot flash. Since your body is cooling down when it shouldn’t be, you find yourself perspiring and overheating at the oddest times.

Again, no one can tell you exactly what causes hot flashes, but there are solutions, both natural and medical, that can help you through them. Hot flashes last an average of 2 to 3 minutes but can be longer depending on certain triggers such as anxiety, spicy foods, tobacco, hot weather, and hot showers. Although there is no specific average most people agree that hot flashes occur approximately every 2 to 4 hours and can last 2 to 5 years, mostly during the perimenopausal period. For women in mid-life, this is a natural process that will improve with time.



Thanks to Linda Bruton for contributing this article to our Menopause blog:

Natural Relief For Menopause

There are many signs and symptoms of menopause and one of the main concerns that women have when they are going through menopause is spotting during menopause and is it normal or not. Well, to an extent menopause spotting is normal, after all your body is changing from going to have a period every single month to having none, so of course it is natural for your body to stop.

One main concern you may have is after you have entered into post menopause and you start spotting heavily, then it is definitely time to consult your doctor, for it can be a sign of something a bit more serious. One of the first symptoms of menopause is irregular periods and this is when your body starts is cycle of stopping the production of estrogen. So it is pretty obvious that some bleeding during menopause is perfectly normal. If however, you are still worried and concerned about the bleeding, it may help to educate yourself on menopause itself and all the stages, signs, symptoms and what exactly you will be going through for the next ten to fifteen years.

One of the main points that women do not realize about menopause is it is not one main stage that you will go through, menopause is broken down into three or four stages. Pre menopause, perimenopause, menopause itself and finally post menopause are the four stages that each and every woman will go through when they are dealing with menopause. While a lot of doctors like to view pre menopause and perimenopause as the same stage, it is a common known fact that they are two different stages.

There is also one more stage that woman in their thirties will end up going through and that is premature menopause. Now, not every woman goes through premature menopause, it is just a few of them. Premature menopause usually hits women whose female family members have had a history of going through premature menopause.

The only time that you are experiencing actual menopause is when you have gone one entire year without any bleeding. This does include spotting, if you are spotting during those twelve months, then you will have to start all over on your count. Menopause is when you have gone a full twelve months without any spotting, bleeding or menstruating what-so-ever. It may be a good idea to keep tabs on how many months you go without bleeding so that way you will have a good indication of when you have gone from pre menopause to menopause itself.

After you have gone the entire year without menopause, you will have entered post menopause and this is when you will have to be concerned if you are still spotting. Spotting when you are in post menopause is absolutely a reason to consult your doctor, for this can be signs of something way more serious. This is especially true if you go from light spotting to actual heavy bleeding. Even though spotting in all the stages of menopause is generally normal, it is still a good idea to get yourself checked out and do not take any precautions.



Thanks to Lance Thorington for contributing this article to our Menopause blog:

Alternative Hormone Treatment

Menopause is a natural occurrence in the reproductive cycle of the entire female population, eventually one way or another. But thankfully, millions of women have found a menopause treatment by taking a combination of herbs for menopause and vitamin E. This herbal menopause remedy has been utilized to prevent menopause hot flashes, night sweats, mood swings, vaginal dryness, and all the other 35 symptoms that are attributed to menopause. Let us take a look at what group of herbs for menopause have brought the most effective, lasting menopause relief to so many.

Soy, Black Cohosh, Damiana, and Vitamin E have been proven to work best in combination as a menopause treatment. Each has its own quality to relieve menopause symptoms, but in combination, these herbs for menopause provide the most optimum menopause natural remedy.

Soy comes from a seed and contains natural plant estrogens called phytoestrogens. No other food has a higher phytoestrogen content than soy. While phytoestrogens are weaker than human estrogens, they still behave similarly in the human body. Once in the body, phytoestrogens can balance a woman’s estrogen level by attaching themselves to the body’s estrogen receptor sites. After attaching, phytoestrogens have been shown to decrease estrogen levels in perimenopausal women and increase estrogen levels in postmenopausal women. Additionally, besides providing menopause relief, research has shown that soy can beneficially promote heart health.

Black Cohosh comes from the root of a perennial plant that is native to North America, and its extract is primarily used today for menopause treatment. Black cohosh was used in North American Indian medicine for treatment of gynecological disorders, malaria, rheumatism, kidney disorders, and sore throat. It was also used for backache, colds, cough, hives, constipation, and to induce lactation. In 19th-century America, black cohosh was used as a home remedy for rheumatism, fever, as a natural diuretic, and to bring on menstruation. The American College of Obstetrics and Gynecology has stated that black cohosh can provide menopause relief for up to six months, specifically in the treatment of the menopause symptoms of sleep and mood disorder, and menopause hot flashes.

Damiana comes from a yellow-flowering shrub that typically grows in hot and humid climates such as Central and South America, and the state of Texas. Damiana has historically been used as an aphrodisiac and some claim it induces euphoria. It has been shown to alleviate depression and relieve anxiety, thus producing relaxation. Some studies have shown that people suffering from sexual dysfunction, resulting from stress or emotional troubles, could benefit from supplementation of this herb.

Vitamin E is an antioxidant that many believe also relieves menstrual hot flashes. Studies done in the late 1940’s showed it to relieve hot flashes and postmenopausal vaginal dryness. There are other substantial benefits of this vitamin. A Nurses Health Study showed that women who took vitamin E over a two-year period reduced their risk of fatal heart attacks by 40%. Vitamin E is currently being studied for its possible effect on Alzheimer’s disease and cancer. It is maintained, by advocates of natural herbal treatments, that combining vitamin E with other antioxidants such as vitamin C, selenium, chromium, and beta-carotene may offer a plethora of relief for a number of maladies, and most likely work better together than separately.

Medical menopause treatment has radically changed over the past few decades. In the beginning, Estrogen Replacement Therapy (ERT) was used extensively, but this gave way to Hormone Replacement Therapy (HRT) using synthetic hormones. Lately, Natural Hormone Replacement Therapy (NHRT) is all the buzz. But all these medical treatments have been wrought with various adverse side effects, perhaps a return to the tried and true, safe and natural herbal remedies are a more prudent choice. You can learn much more about menopause and menopause treatment at GreatNewsHealth.

Resource box:

Menopause symptoms can be alleviated through a menopause treatment of safe and natural herbs for menopause. Menopause information about treatments, cures, and a best selling menopause natural remedy can be found by visiting http://GreatNewsHealth.com today.



Thanks to Cherie Mae Nelson for contributing this article to our Menopause blog:

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