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Insomnia is such a problem that three in 10 American women ... "Especially as women go through that menopause period. Estrogen does cross the blood-brain barrier, so it can affect how you're feeling and sleeping." Olson says.
insomnia and other miserable symptoms. Replacing the estrogen their bodies lost in menopause also helped in preventing osteoporosis, and, at the time, hormone therapy was believed to offer a host of other benefits, from preventing heart disease ...
For women, this decade may be dominated by the menopause, which begins on average at 51, causing them to suffer symptoms from dry skin and insomnia to loss of libido. Dr Ghosh says: “If conditions such as depression were present before, menopause can ...
Postmenopausal women who do yoga regularly may have less insomnia and menopausal symptoms and improved quality of life, suggests a small, randomized, controlled study published online October 30 in Menopause. Forty-four postmenopausal women ...
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